Winter is the season when most of the people suffer from
toothaches. The cold temperature makes the teeth extremely sensitive, this
sensitivity, then, causes a lot of pain and discomfort. Further, the
consumption of hot beverages during cold weather can worsen the sensitivity and
cause unbearable pain due to quick change in temperatures. Just like hair and
skin, our teeth also need special care during the winters.
As winter is about to start, here are some tips by Dentists in Udaipur, which
you can use to take care of your teeth during winter.
Brush with a soft-bristle toothpaste
Brushing regularly is one of the easiest ways to take care
of your teeth. A brush with hard bristles can make your teeth more sensitive
and cause pain. Dental Specialist
in Udaipur advice to use a soft bristle toothbrush during winters. Soft
bristle toothbrushes are gentle on your teeth and gums and cause no damage. You
can also consider using an electric toothbrush or you can also ask for
suggestions from your dentist.
Use toothpaste made for sensitive teeth
To take care of your teeth during winters, use the
toothpaste specially made for sensitive teeth. You can use fluoride-based
toothpaste to ease the pain caused by the sensitivity. These kinds of
toothpastes contain special compounds to reduce the effects of sensitivity. Use
such kinds of toothpaste twice a day to get better results.
Don’t over brush
Your teeth and gums become very sensitive during winters,
and over-brushing can put harsh effects on them. It can destroy the protecting
layers of teeth and cause damage to the enamel. Over Brushing with a hard
bristle brush can weaken the gums making them prone to diseases. Specialists of
Teeth
Cleaning in Udaipur say that we should only brush twice a day.
Cover your mouth
While going out, always cover your mouth with a scarf to
avoid getting in contact with cold air. Covering your mouth will keep your
mouth warm, minimizing the chances of your teeth getting sensitivity. Wearing a
scarf will help in keeping your neck and jaw warm, protecting your mouth from
cold air.
Use a mouthwash
Using mouthwash during winters can help you deal with sensitivity
and toothache. Mouthwashes containing fluoride can help you better in keeping
your teeth clean during winters by restricting bacteria buildup and removing
all remains of food.
Use Straw
Drinking hot and cold beverages become tough during winters
if you are already suffering from sensitive teeth. Using a straw is a clever
idea to avoid discomfort and pain. A straw will help the liquid pass through
your mouth without touching your teeth and causing pain.
Reduce the intake of sugary drinks
Consumption of sugary drinks can promote bacteria buildup in
your mouth, making your teeth and gums more vulnerable to infections. To avoid
pain during winters, you must avoid sugary drinks and sticky food.
Maintaining good oral health is important, not only in
winter but also in the entire year. Always remember to maintain good oral
hygiene and paying regular visits to the dentist.
Contact –
Address - Branch 1 - Opp. ICICI Bank Madhuban,
Udaipur, Rajasthan
Branch 2 - Opp.
Mahila Samriddhi Bank, Sector 14, Udaipur, Rajasthan
Call – 8107259893
Mail id -
drsid2304@gmail.com
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